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Saturday, December 06, 2008

Stuffed Fish Baked in Foil

Ingredients for 1:

1 whole fish
4 medium onions
Salt, greens (dill, parsley, lemon) and spices (any lemon fish spice mixes) on taste

Method:

Cut greens into small pieces, cut peeled onions into half-rings.
Mix onions and greens.

Wash and clean the fish, remove head, fins, inners and black membranes. Rub the spice mix into the inside and outside of the fish.

Put the fish in the center of a piece of foil, and stuff it with a greens-onions mix.

Cover with foil to avoid leaks.
Bake in an oven pre-heated to 400 F (200 C) for about 30 minutes.

Serve with boiled vegetables, potato puree, or rice, and with some delicious sauces.

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