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Saturday, August 15, 2009

Fish "a la France"

Ingredients:

1 large fish (2-3 lb)
3 large onions
2 large tomatoes
1 cup dry white wine
¾ cup vegetable oil
Spices for fish on your taste
1 lemon
Salt and pepper on taste

Method:

Peel the fish, remove innards and fins.

Cover a baking sheet with foil.
Slice the lemon into thin pieces, and place 3-5 pieces on the sheet.

Cut the onions and tomatoes into thin slices.

Pre-heat an oven to 360-380 F (182-193 C).

Stuff the fish with as many onions and tomato slices as will fit.
Sprinkle the fish with the spice mix, and rub them in.

Place the fish over the lemon slices on the sheet.

Place the rest of the onions and tomatoes around the fish, and the rest of the lemon slices on the top of fish.

Blend the wine and oil, and pour half of the mix over the fish.

Bake for about 20 minutes; add the leftovers of the wine-oil mix if the baking sheet is almost dry.

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